What is Tantra Yoga Teacher Training?

You can now enrol in the 200 hour tantra yoga teacher training in Goa, which will give you in-depth knowledge of Tantra and Yoga. Tantra Yoga is one of the most misinterpreted styles of yoga today. That is why, Heartland Yoga has taken up the cause to propagate clear and correct learnings on the subject. It teaches you the union of the universe. You can grow your awareness in all possible states of consciousness, through the practice of Tantra Yoga.

You must understand, that this practice is much deeper, than what it appears like, on the surface. You must get guidance from eminent teachers, who have practiced the same for years. If you are already teaching yoga, and want to earn another specialization, then this is a good choice for you. If you delve into the depths of Tantra, then only you can teach the same to your own students, with conviction. Join the 200 hr tantra yoga teacher training today, with nothing but an open heart and mind.

Tantra Yoga Teacher Training Course In Goa

The 200 hr tantra yoga ttc in Goa, will assist you to expand your spiritual consciousness and awaken your latent talents. You will be deeply involved in learning about the Tantric and spiritual principles of yoga practice, through this out-of-the-ordinary course. We will provide you with an ambience and the required tools, to utilize and learn the yoga methodology and principles, so that the teaching journey becomes a natural evolution process. The course is so fascinating and deep, that your transformation is evident.

Add to that, the natural scenic beauty of a location like Goa, which adds to the qualities of the training. You can attend this immersive course in Goa, which is a space where the earth heals. There are many people, who seek the spiritual and divine in this beach side region. You will feel more connected with Mother Earth or the Female Shakti, as your feet touches the sand and sea. The course is great for beginners as well as the experienced, alike. The 200 hour tantra yoga teacher training in Goa will lead you to self-empowerment and spiritual transformation. You will learn how you can be free from all earthly attachments, as you progress through your yogic journey.

Comprehensive Curriculum Of The 200 Hour Tantra Yoga Teacher Training In Goa 

You will learn many inspiring topics, as a part of the course at Heartland Yoga. You will study about Tantra Yoga, Yoga Nidra, manifestations, chakra and other energy-centred practices and kriyas, energy work, healing, amongst other topics. The training starts at a very basic level, and takes you to the highest levels of spiritual consciousness. The 200 hr tantra yoga ttc in Goa covers Hatha Yoga, Shatkarma Kriyas, Asana, Meditation, Pranayama, Mudras, Bandhas, Raja Yoga, and many more topics. You will also be involved in a lot of mantras, chanting, and kirtans. As a part of Tantra Yoga, Kundalini Yoga also attains a lot of importance.

Your dormant shakti will also be awakened, and you will feel the power within your astral body. The chakras get a thorough cleansing as a part of your awakening process in this teacher training.

Who Is This Course For?

If you are committed to enter a new dimension of yoga, then this course is for you. If you have been practicing yoga and is physically quite capable of venturing into the unknown, then this is for you. Moreover, there many be many yoga enthusiasts who have been exploring such practices, without any guidance, are also accepted to be a part of the 200 hour tantra yoga teacher training in Goa. If you want to deepen your personal yoga practice, and immerse yourself into the spiritual side of yoga, then you should enrol yourself in this course. All those students who are aspiring to be teachers, must join this course to step deeper into the workings of the true spirit.

Why Choose Heartland Yoga?

You should choose Heartland Yoga, as we are in the yoga management and education sector for a long time.

· Our teachers have decades of experience in conducting yoga, on a physical, mental, emotional, as well as spiritual level.

· The school is located in the calm ambience of Goa, away from where the parties happen.

· You will develop an instant connection with Mother Earth, where you get all the power from.

· Our teachers are all RYT certified.

· Our course is certified by Yoga Alliance. So, you get to apply for yoga teaching jobs throughout the globe, after completion.

· Our infrastructure is such that, you get a chance to practice Tantra yoga indoors as well as outdoors, in the garden as well.

If you want to take your life’s ultimate purpose to the universal level, you should join us.


    • Meaning of Tantra
    • traditional Tantric/Yogic philosophy
    • Mantras
    • Yantras


    • Bhastrika
    • Kapal Bhati
    • Bhramari
    • Anulom Vilom


    • Prana and nervous system
    • Kundalini Shakti
    • Chakras
    • Chakra Sounds
    • Asanas to awaken the energy
    • Asanas to move energy
    • Sexuality & Kundalini
    • Tantric approach to Kundalini
    • Muladhara chakra
    • Swadhisthana chakra
    • Manipura chakra
    • Anahata chakra
    • Visuddha chakra
    • Ajna chakra
    • Bindu


    • Mula bandha
    • Uddhiyana bandha
    • Jalandhar bandha
    • Maha bandha
    • Energy blockages


    • tantric nutrition
    • tantric cleansing practices (sat karma)
    • daily tantric routines
    • ethics
    • discipline & devotion

Module 6:10 MAHAVIDYAS

    • Kālī (Sanskrit: काली)
    • Bagalāmukhī (Sanskrit: बगलामुखी)
    • Chinnamastā (Sanskrit: छिन्नमस्ता)
    • Bhuvaneśvarī (Sanskrit: भुवनेश्वरी)
    • Mātaṃgī (Sanskrit: मातंगी)
    • Ṣodaśī (Sanskrit: षोडशी)
    • Dhūmāvatī (Sanskrit: धूमावती)
    • Tripurasundarī (Sanskrit: रिपुरसुन्दरी)
    • Tārā (Sanskrit: तारा)
    • Bhairavī (Sanskrit: भैरवी)


    • Shivaism & Shaktiism
    • Feminine and masculine energies embodied
    • polarity rituals
    • shadow sides of polarity rituals
    • enhancing each other’s energies through polarity
    • circle of light
    • intimacy rituals

Module 8:Teaching Methodology

  • Teacher qualities
  • Conscious communication
  • Time management
  • Class preparation
  • Class structure
  • Mental, emotional & spiritual preparation

Daily Schedule

Time Activity
05:30 - 06:00Wake Up
06:30 - 07:45Prana Kriya + Pranayama
07:45 - 09:00Asana Practice
09:00 - 10:15Breakfast
10:30 - 11:15Tantra and Kundalini Philosophy
11:15 - 12:30Self Practice (outdoor)
12:30 - 13:30Lunch
13:30 - 15:35Rest + Karma Yoga
15:45 - 17:15Sacred Polarity
17:30 - 18:45Asana Practice
19:00 - 19:45Meditation
19:45 - 20:30Dinner

*When needed, we arrange verbal touch-ground talks with individuals or groups of students targeting their wellbeing and methodology to unfold group consciousness in their everyday practice. Caring is scheduled every day at Heartland Yoga. Saturday will be a half-working day, and Sundays will be off. However, Heartland Yoga will arrange special events and excursions to attractions in or out of town. This may be scheduled during the weekends.

Dates & Availability

Start Date Finish Date
01 Mar 202424 Mar 2024
01 Apr 202424 Apr 2024
01 May 202424 May 2024
01 Jun 202424 Jun 2024
01 Jul 202424 Jul 2024
01 Aug 202424 Aug 2024
01 Sep 202424 Sep 2024
01 Oct 202424 Oct 2024
01 Nov 202424 Nov 2024
01 Dec 202424 Dec 2024

Course Fee

Package Price (Euros) Status
Single Share€2500Enroll Now
Double Share€2100Enroll Now