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300 Hours Kundalini Yoga Teacher Training

If you have been chanting, reciting mantras, practicing breathing, and doing repetitive postures, then it must be Kundalini Yoga. The 200 Hours Kundalini Yoga Teacher Training gives practitioners a natural base for awakening the serpent at the ‘Muladhara’. As you awaken the Kundalini power, you get more awareness and can use it practically, across all aspects of your life. The 300 Hours Kundalini Yoga Teacher Training gives you a heightened awareness, more than what you would have managed to gain at the basic level.


About Advance Kundalini Yoga Teacher Training Course

In the advanced course, you will learn about elaborate asanas, and kriyas that pave the path for the body’s and mind’s awakening. Your Kundalini shakti is in a dormant state at the base of your spine. However, with the help of the postures and breathing works, you can now awaken the dormant serpent energy and allow it to rise up the chakras. It supposedly cleans all that comes in its path. Chakra cleansing techniques are also a part of the process. A Yoga School in Dharamshala will give you complete knowledge about such yoga postures today and associated breathing patterns.

300 Hour Yoga Teacher Training Course in India Overview

You will be following a set routine in the 300-Hour course. It will start with Pranayama, which is said to clear the channels. Apart from just Vinyasa, Hatha Yoga, and Ashtanga yoga, you also learn about Kundalini shakti. Everything happens in unison. Apart from the above, you will also learn various Ayurvedic principles. The course revolves around the best yogic mantras and awakenings. The course is an intensive one, in which you will feel your soul’s power increasing slowly.

 

Why is Heartland Yoga the Best Place for Yoga Teacher Training?

You should practice Kundalini Yoga at Heartland Yoga. It has a dedicated team of teachers, who follow the traditions. Moreover, the management is also holistically inclined. It will give you a beautiful modality to fall back on, as a second career. TheYoga School in Dharamshala will show you all the facets of the course. You also learn about teaching pedagogy. Additionally, you also get to know about the intricacies of the form.

Duration of 300 Hour Kundalini Yoga Teacher Training in Dharamshala India

The 300 Hours Kundalini Yoga Teacher Training is for 27 days. You will start the classes on the 1st of every month. Make holistic living a part of your life.

RYT-300 Certification & Yoga Alliance

You can complete the Kundalini yoga teacher training at Heartland Yoga. The RYT certification enhances your prospects in the market. You become a holistic yoga teacher, who has mastery over all the aspects of yoga. The certification also allows you to teach yoga globally. So, you should check for such certifications, when you seek admission anywhere. Moreover, the Yoga Alliance certification is another boon. You can now enroll yourself in the program, and get a global accreditation on your certificate. The certification will allow you to gain mastery over the teaching processes. It also includes management method, to help you practice and teach 300 Hours Kundalini Yoga Teacher Training independently.

MODULE 1: INTRODUCTION TO KUNDALINI YOGA, PHILOSOPHY, AND LIFESTYLE

● Vinyasa flow

● Different types of asanas in kundalini yoga: Bhujangasana, Prarthana Asana, Padahastasana, 

Tadasana, Trikonasana, Sahaj Agnisara Dhauti, Vajrasana, Shalabhasana, Dhanurasana, 

Ardha Matsyendrasana, Paschimottanasana, Janushirshasana, Ushtrasana, Naukasana, 

Garudasana, Nauli Kriya Ardha Shirshasana, Pavanamuktasana among many others

● Systematic and scientific awakening of different chakras

● Alignment and adjustment

● Different yoga traditions

MODULE 2: SHATKARMA, YOGIC THERAPY

● Therapeutic effects of shatkarma

● Techniques and application of yogic principles for therapeutic benefits

● Nadi pariksha

● Understand and ways to control different ailments like:

○ Diabetes

○ Hypertension

○ Heart diseases

MODULE 3: MANTRA FOR CHAKRAS AWAKENING

● Vija mantra of chakras:

● Lam

● Vam

● Ram

● Yam

● Ham

● Om

● Mantra healing- for leading darkness to light, for surrender, for healing, morning prayer, for 

world peace, and various other applications

MODULE 4: QUALITIES AND ETHICAL PRACTICES OF A GOOD TEACHER

● Positive communication and trust-building

● Time management

● Mental and emotional preparation for teaching

● Class preparation

● Step-by-step class structure planning

● Lesson planning 

● Ethical practices

MODULE 5: PRANAYAMA AND YOGA ASANAS

● Pranayama and Tantra Pranayama Kriya

● Kundalini yoga asana

● Kundalini yoga theory and practice

MODULE 6: AYURVEDA AND APPLICATIONS IN KUNDALINI YOGA

● Sat karma

● Ayurveda

● Massage therapy

MODULE 7: SURYA NAMASKAR AND MANTRAS

● Poses and mantras in surya namaskar

● Cleansing and meditation

Daily Schedule

Time Activity
06:30 - 07:30Pranayama/Mantra Chanting
07:45 - 09:00Kundalini Yoga
09:15 - 10:15Breakfast
10:30 - 11:30Philosophy
11:45 - 12:45Anatomy
13:00 - 14:00Lunch
15:00 - 16:00Methodology & Students Teachings
16:15 - 17:15Alignment/Adjustment/Teaching Methodology
17:30 - 19:00Hatha/Ashtanga/vinyasa
19:15 - 20:00Meditation/ TatSang (tue,thu)
20:00 - 21:00Dinner
21:30Light off

*When needed, we arrange verbal touch-ground talks with individuals or groups of students targeting their wellbeing and methodology to unfold group consciousness in their everyday practice. Caring is scheduled every day at Heartland Yoga. Saturday will be a half-working day, and Sundays will be off. However, Heartland Yoga will arrange special events and excursions to attractions in or out of town. This may be scheduled during the weekends.

Dates & Availability

Start Date Finish Date
01 Mar 202427 Mar 2024
01 Apr 202427 Apr 2024
01 May 202427 May 2024
01 Jun 202427 Jun 2024
01 Jul 202427 Jul 2024
01 Aug 202427 Aug 2024
01 Sep 202427 Sep 2024
01 Oct 202427 Oct 2024
01 Nov 202427 Nov 2024
01 Dec 202427 Dec 2024

Course Fee

Package Price (Euros) Status
Single Share€1500Enroll Now
Double Share€1300Enroll Now