Tantra Yoga Teacher Training in Goa

This is the best opportunity to join the life-changing 300 hour tantra yoga teacher training in Goa. Once you finish this course, under the aegis of the best yoga school in Goa, your life will change for the better. The program is a very comprehensive one that covers the knowledge of Tantra and Yoga. You can expand your horizons as a self-practitioner and also as a teacher, with this lethal weapon. The course is being conducted in the serene atmosphere of Goa, and will provide you with the best spiritual journey. The connection between the Mother Earth and the body is established right at the beach, where the elements conspire for your ultimate bliss and realization. The location and the school together, form a combination which is built to provide immersive knowledge of Tantra Yoga. The 300 hr tantra yoga teacher training will help you to deepen the knowledge, that you must have got in the foundation course.

Who Is This Course For?

 · If you have already completed the 200 hr tantra yoga course in Goa, then you can join the 300 hr tantra yoga ttc in Goa, as well. The foundation course had taught you the basics of the yoga course, however, this advanced course has a lot more waiting for you. You will discover a storehouse of knowledge in the realm of tantra and yoga.

· If you want to delve deeper in the realm of Tantra and Yoga, then this course is for you.

· Most westerners get a wrong message, that Tantra is about sexual connotations. However, you must join the course to clear the air.

· You may be longing to practice Tantric ritualistic practices, and this is the right direction. All the spiritually inclined yoga practitioners, can join this elaborate course.

· You may have completed the foundation course from any Yoga Alliance accredited school, and are welcome to join our program as well.

Our school caters to all kinds of students from diverse backgrounds. But, for the 300 hour tantra yoga teacher training in Goa, advanced students are preferred.

What You Will Learn?

The 300 hour tantra yoga teacher training in Goa is a comprehensive course that provides you with in-depth knowledge of Tantra and Yoga. The course is also certified by Yoga Alliance, that expands your scope to get the best jobs across the globe. The classes will include daily asana practice. The best teachers at Heartland Yoga will provide you with hands on knowledge of the same. Your alignments and adjustments will get special attention. So, after you complete the course, you can cater to a diverse set of students. There will be regular Pranayama, Meditation, Bandha, and Mudra classes as well. You will also attend the Vyama classes. As a part of the Tantra Yoga syllabus, you will be taking part in consecration activities and also worship the Goddess. We will also teach you several tantric mantras, mudras, and meditation that will help you to reflect divinity.

You will also familiarize yourself more, with the Sanskrit language, and get to clear doubts faced in the foundation courses. Psychology and the study of spiritual cultures is also deemed necessary as a part of the course. Along with the above, you will be following a Sattvic lifestyle, where you eat three vegetarian meals a day. The arrangements at the ashram will be comfortable, but basis, so that you get accustomed to the Vedic way of life. We encourage all the students to take part in the satsangs that are held in the evenings. So, that you can manifest your intentions and send them to the universe. Join the 300 hr tantra yoga teacher training to get the best Tantric revelations today. Our course is designed for the courageous yogi, who wants to go beyond asanas and breathing techniques.

Why Heartland Yoga Is Best For Tantra?

· You should join the 300 hr tantra yoga teacher training, at Heartland Yoga, as we are one of the pioneers in this realm.

· The location of the course is a huge attraction for international travellers, and that can set you comfort levels as well.

· Our course is comprehensive, and will take you the epitome of success.

· You will be motivated by our gurus to achieve your own greatness, after you complete the course.

· We provide the most reasonably priced course, today in this genre.

· Our 300 hr tantra yoga teacher training is certified by Yoga Alliance, which gives you international exposure.

· We will provide you with a vast range of integrative yoga practices and tantra practices.

· We provide personalized training, as per requirement.

· You can come back to us, after completing the course and join us as interns too.

The educational course is soaked in Tantra Philosophy and will take you in the right direction.


    • Meaning of Tantra
    • traditional Tantric/Yogic philosophy
    • Mantras
    • Yantras


    • Bhastrika
    • Kapal Bhati
    • Bhramari
    • Anulom Vilom


    • Prana and nervous system
    • Kundalini Shakti
    • Chakras
    • Chakra Sounds
    • Asanas to awaken the energy
    • Asanas to move energy
    • Sexuality & Kundalini
    • Tantric approach to Kundalini
    • Muladhara chakra
    • Swadhisthana chakra
    • Manipura chakra
    • Anahata chakra
    • Visuddha chakra
    • Ajna chakra
    • Bindu


    • Mula bandha
    • Uddhiyana bandha
    • Jalandhar bandha
    • Maha bandha
    • Energy blockages


    • tantric nutrition
    • tantric cleansing practices (sat karma)
    • daily tantric routines
    • ethics
    • discipline & devotion

Module 6:10 MAHAVIDYAS

    • Kālī (Sanskrit: काली)
    • Bagalāmukhī (Sanskrit: बगलामुखी)
    • Chinnamastā (Sanskrit: छिन्नमस्ता)
    • Bhuvaneśvarī (Sanskrit: भुवनेश्वरी)
    • Mātaṃgī (Sanskrit: मातंगी)
    • Ṣodaśī (Sanskrit: षोडशी)
    • Dhūmāvatī (Sanskrit: धूमावती)
    • Tripurasundarī (Sanskrit: रिपुरसुन्दरी)
    • Tārā (Sanskrit: तारा)
    • Bhairavī (Sanskrit: भैरवी)


    • Shivaism & Shaktiism
    • Feminine and masculine energies embodied
    • polarity rituals
    • shadow sides of polarity rituals
    • enhancing each other’s energies through polarity
    • circle of light
    • intimacy rituals

Module 8:Teaching Methodology

  • Teacher qualities
  • Conscious communication
  • Time management
  • Class preparation
  • Class structure
  • Mental, emotional & spiritual preparation

Daily Schedule

Time Activity
06:30 - 07:30Prana Kriya + Pranayama
07:45 - 09:00Asana Practice
09:15 - 10:15Breakfast
10:30 - 11:30Tantra and Kundalini Philosophy
11:45 - 12:45Self Practice (outdoor)
13:00 - 14:00Lunch
15:00 - 16:00Rest + Karma Yoga
16:15 - 17:15Sacred Polarity
17:30 - 19:00Asana Practice
19:15 - 20:00Meditation
20:00 - 21:00Dinner
21:30Light off

*When needed, we arrange verbal touch-ground talks with individuals or groups of students targeting their wellbeing and methodology to unfold group consciousness in their everyday practice. Caring is scheduled every day at Heartland Yoga. Saturday will be a half-working day, and Sundays will be off. However, Heartland Yoga will arrange special events and excursions to attractions in or out of town. This may be scheduled during the weekends.

Dates & Availability

Start Date Finish Date
01 Mar 202427 Mar 2024
01 Apr 202427 Apr 2024
01 May 202427 May 2024
01 Jun 202427 Jun 2024
01 Jul 202427 Jul 2024
01 Aug 202427 Aug 2024
01 Sep 202427 Sep 2024
01 Oct 202427 Oct 2024
01 Nov 202427 Nov 2024
01 Dec 202427 Dec 2024

Course Fee

Package Price (Euros) Status
Single Share€2900Enroll Now
Double Share€2600Enroll Now