300 Hour Tantra Yoga Teacher Training In Dharamshala

If you want to advance your yoga teacher training knowledge and career, then you should definitely join the 300 hour tantra yoga teacher training in Dharamshala. Like most other yoga forms, you should always start with the basic foundation course. It goes without saying that the 200-hour TTC must have initiated the learning process. Our teacher training in Tantra Yoga is an amalgamation of tantra and yogic principles. 

It is the hard work and never-ending quest for perfection of our management and teachers, that has helped us to design such a unique course. If you are looking for an authentic Yoga teacher training course, then this is what you need to enroll in. You should already know that Tantra and Rituals are an ancient discipline, which has been the foundation of many practices in India. So, most people have come to realize that, the amalgamation of both disciplines, can make it even better. 


Tantra Yoga Teacher Training in Dharamshala

As a part of the 300 hr tantra yoga teacher training, you will be learning about asanas, bandhas, mudras, meditation, mantra chanting, rituals, and the theory-based subjects like yoga anatomy, physiology, and philosophy. After you complete the course, you will get a Yoga Alliance USA accredited certificate. Our teacher training course has been created in a manner, so that you will get more in-depth knowledge than what you received as a part of the 200-hr course. 

As a apart of the training, you will learn about the expansiveness of the discipline. This is one of the holistic programs, where you will learn that Tantra is not just about gender-based exercises. However, it is much more than that. The Tantra course is one that uses all the cosmic forces, including the sexual forces. It is not just limited to it, as many think. After you do this course, your perception about Tantra Yoga will change. After the course, you will be able to channelize your inner desires and awaken the shakti within. The yogic discipline makes the path smoother. Asanas, bandhas, mantras, mudras, and rituals make the discipline, lethal in approach. You also learn about the Shiva connect and purification techniques.

Apart from just the subject-based training, you will learn about the teaching pedagogy. That is why, the 300 hr tantra yoga ttc in dharamshala is different from all other types of yoga trainings. Apart from our school, Heartland Yoga, there is another reason to join the course. Dharamshala is a place, which is nestled in the Dhauladhar mountain range. Moreover, the weather and tranquillity aid the practice. Our school follows the Himalayan style of yoga. It is considered as the most authentic form of yoga at the moment. 

It is amongst the few places in the Northern part of India, which is considered as the abode of the divine. 

Who Is This Course For?

· If you want to become a skilled Tantra Yoga teacher, you should undergo this course. 


· All those who want to live life according to the Tantra principles must do the course.  


· You may also want to present the wrongly understood subject in the right way in front of the world.  


· If you want to discover all the sacred aspects of Tantra Yoga, them this is the course for you. 


· The 300 hr tantra yoga ttc in dharamshala will help you to delve deep and engage in self-development as well. You can do your tantric practice with more power after you enroll in and complete the course. 


Why Heartland Yoga Is Best For Tantra?

Heartland Yoga has been imparting Yogic knowledge for decades. So, we have the right expertise and approach towards the subject. To handle such a sensitive subject, like Tantra Yoga, you need to have the best faculty and we excel on that front. You can join the 300 hr tantra yoga ttc in dharamshala, which will take your yoga teaching career to another level altogether. We have the best infrastructure as well, where you can stay and practice yoga, without the clutter of the concrete jungle. 

You can stay at the accommodation within the school, which is maintained well. Moreover, we offer sattvic food to all the students, so that you can direct all your energies towards the learning and practice of Tantra Yoga. Join Heartland Yoga today for the same. 





    • Meaning of Tantra
    • traditional Tantric/Yogic philosophy
    • Mantras
    • Yantras


    • Bhastrika
    • Kapal Bhati
    • Bhramari
    • Anulom Vilom


    • Prana and nervous system
    • Kundalini Shakti
    • Chakras
    • Chakra Sounds
    • Asanas to awaken the energy
    • Asanas to move energy
    • Sexuality & Kundalini
    • Tantric approach to Kundalini
    • Muladhara chakra
    • Swadhisthana chakra
    • Manipura chakra
    • Anahata chakra
    • Visuddha chakra
    • Ajna chakra
    • Bindu


    • Mula bandha
    • Uddhiyana bandha
    • Jalandhar bandha
    • Maha bandha
    • Energy blockages


    • tantric nutrition
    • tantric cleansing practices (sat karma)
    • daily tantric routines
    • ethics
    • discipline & devotion

Module 6:10 MAHAVIDYAS

    • Kālī (Sanskrit: काली)
    • Bagalāmukhī (Sanskrit: बगलामुखी)
    • Chinnamastā (Sanskrit: छिन्नमस्ता)
    • Bhuvaneśvarī (Sanskrit: भुवनेश्वरी)
    • Mātaṃgī (Sanskrit: मातंगी)
    • Ṣodaśī (Sanskrit: षोडशी)
    • Dhūmāvatī (Sanskrit: धूमावती)
    • Tripurasundarī (Sanskrit: रिपुरसुन्दरी)
    • Tārā (Sanskrit: तारा)
    • Bhairavī (Sanskrit: भैरवी)


    • Shivaism & Shaktiism
    • Feminine and masculine energies embodied
    • polarity rituals
    • shadow sides of polarity rituals
    • enhancing each other’s energies through polarity
    • circle of light
    • intimacy rituals

Module 8:Teaching Methodology

  • Teacher qualities
  • Conscious communication
  • Time management
  • Class preparation
  • Class structure
  • Mental, emotional & spiritual preparation

Daily Schedule

Time Activity
06:00 - 07:00Wake up, tantric hygiene
07:00 - 08:30Pranayama & Kundalini Tantra Yoga
08:30 - 09:30Light breakfast
09:30 - 10:30Tantra Philosophy
10:30 - 12:30Teacher Methodology
12:30 - 13:30Lunch and Interaction (develop your conscious communitcation abilities)
12:30 - 15:00Self Study Time & Rest
15:00 - 17:30Sacred Polarity
17:30 - 19:00Asana Series
19:00 - 20:00Dinner
20:00 - 22:00Tantric Ritual, Puja, Lecture, Satsang, Mantra
22:00 - 06:00Tantric Hygiene and Sleep

*When needed, we arrange verbal touch-ground talks with individuals or groups of students targeting their wellbeing and methodology to unfold group consciousness in their everyday practice. Caring is scheduled every day at Heartland Yoga. Saturday will be a half-working day, and Sundays will be off. However, Heartland Yoga will arrange special events and excursions to attractions in or out of town. This may be scheduled during the weekends.

Dates & Availability

Start Date Finish Date
01 Mar 202427 Mar 2024
01 Apr 202427 Apr 2024
01 May 202427 May 2024
01 Jun 202427 Jun 2024
01 Jul 202427 Jul 2024
01 Aug 202427 Aug 2024
01 Sep 202427 Sep 2024
01 Oct 202427 Oct 2024
01 Nov 202427 Nov 2024
01 Dec 202427 Dec 2024

Course Fee

Package Price (Euros) Status
Private€1500Enroll Now
Shared€1300Enroll Now