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This training program will help you deepen and widen your knowledge of meditation and aid you as a teacher in teaching meditation worldwide. This training will consist of both theory and practical application. You will learn Authentic Meditation Science, philosophical and therapeutic aspects of meditation, and the teaching skill of meditation. This program combines traditional ideas with modern scientific methods of yoga practice. You will also learn the spirit of sincerity and authenticity that will help you gain the true spirit of Yoga and Meditation- something that you will expect to carry forward in your teachings to other trainees.

50-Hour Meditation Yoga Teacher Training

Meditation is an important facet of yoga. If you are to connect to your true self, you have to inculcate meditative habits. Moreover, yoga from any of the schools is not entirely about postures. Only meditation alone can lead you to inner divinity. If you want to become a yoga teacher, then you should go for the 50 Hour Meditation Yoga Teacher Training.

About Meditation Yoga Teacher Training Course

This is the best meditation training in the country today. The course is best for you, in case you want to specialize in the meditative sciences. Apart from being a disciple to one of the schools of yoga, you should do the course from the Yoga School in Rishikesh, as it is amidst nature that you will realize your true potential. You will also get international accreditation. The qualified trainers will lead you to the zenith of your yogic journey.

50 Hour Yoga Teacher Training Course in India Overview

The syllabus of the Meditation Yoga Teacher Training Course will help you to gain complete knowledge of meditation postures, pranayama, development of focus, mantra meditation, chakra meditation, and other forms as well. You will get the best guidance amidst the tranquil atmosphere of the Himalayas. You will also learn the skills of a Guru or a teacher. Yoga philosophy will also be an important aspect of the training. The course duration is of a week.

Why Choose Heartland Yoga?

You should choose the Meditation Yoga Teacher Training Course at Heartland Yoga. That is because, the school is in this field for more than a decade. Moreover, the goals of the management and the school are aligned. The holistic journey is best charted from the yoga institute.

Certification & Yoga Alliance

All students get an international certification, and the certificate will also be accredited by Yoga Alliance. It is a certification, that all authentic yoga schools are supposed to obtain. It adds credibility to the course as well. You can pursue the 50 Hour Meditation Yoga Teacher Training from Heartland Yoga. Learn how to meditate and transcend to a different plane, and take your students along. You can teach across the globe with a certification as above.

Module 1: Introduction To Meditation

    • Introduction to meditation, benefits of meditation
    • Proper and detailed methodology to meditation
    • A deeper understanding of Yoga- physical, mental, and spiritual aspects
    • Meditation frequency, place, position, props, and neuroscience behind meditation

Module 2: Types Of Meditation

    • Guided meditation
    • Chanting meditation
    • Chakra meditation
    • Mindfulness
    • Breathwork meditation
    • Trataka meditation

Module 3: Principles Of Teaching

    • Classroom planning and lesson plan creation
    • Ethical practices
    • Teacher-student relationship
    • Communication and trust-building
    • Scientific principles

Module 4: Yoga Nidra,Pranayama And Mudras

    • Yoga Nidra techniques
    • Relaxation practices
    • Benefits of Yoga Nidra
    • Pranayama and various types
    • Hasta mudras for meditation
    • Yoga philosophy

Module 5: Final Preparation For Meditation

  • Self-preparation
  • Time management
  • Attention
  • Manifestation
  • Benefits of meditation

Daily Schedule

Time Activity
06:30 - 07:30Pranayama/Mantra Chanting
07:45 - 09:00Hatha yoga
09:15 - 10:15Breakfast
10:30 - 11:30Philosophy
11:45 - 12:45Anatomy
13:00 - 14:00Lunch
15:00 - 16:00Methodology & Students Teachings
16:15 - 17:15Alignment/Adjustment/Teaching Methodology
17:30 - 19:00Ashtanga/vinyasa
19:15 - 20:00Meditation/ TatSang (Tue,Thu)
20:00 - 21:00Dinner
21:30Light off

*When needed, we arrange verbal touch-ground talks with individuals or groups of students targeting their wellbeing and methodology to unfold group consciousness in their everyday practice. Caring is scheduled every day at Heartland Yoga. Saturday will be a half-working day, and Sundays will be off. However, Heartland Yoga will arrange special events and excursions to attractions in or out of town. This may be scheduled during the weekends.

Dates & Availability

Start Date Finish Date
01 Mar 202406 Mar 2024
01 Apr 202406 Apr 2024
01 May 202406 May 2024
01 Jun 202406 Jun 2024
01 Jul 202406 Jul 2024
01 Sep 202406 Sep 2024
01 Oct 202406 Oct 2024
01 Aug 202406 Aug 2024
01 Nov 202406 Nov 2024
01 Dec 202406 Dec 2024

Course Fee

Package Price (Euros) Status
Shared€499Enroll Now
Private€599Enroll Now